Esther Lightcap Meek is a philosopher, author, and speaker known for her work on epistemology (the study of the nature, origin, and limits of human knowledge. How do we know what we know, and how much more is there to know?). She joins Eddie and Chris for a discussion about forgiveness, and getting to that moment where you see a larger pattern in the world around you allows you to look forward rather than dwell in past hurt.

This episode comes out on Maundy Thursday, the day when Jesus celebrated his last Passover meal with his disciples and washed their feet in an act of humble service. Tomorrow is Good Friday, where Christians around the world relive Jesus’ crucifixion and death and wait for the Good News of Easter Sunday--the day of resurrection and the restoration of hope.

Why does this matter? Because in the life, death, and resurrection of Jesus Christ, we are not only forgiven, but we are given a new way into offering forgiveness to those who have harmed us. Forgiveness is a complex process, often involving grief and mourning, and should not mean we forget or erase past harms. Today’s guest gives us thoughtful insight into how we experience forgiveness--how we offer it to others and ask for it for ourselves.

Chris and Eddie are joined by Dan Forrest, a well-known musician and composer who has found his niche in composing and arranging music as a way to honor the beauty of God’s work in creation. 

Dan’s work ranges from small choral pieces to multi-movement works for full orchestras and choirs.

Eddie and Chris are joined by previous guest Dr. John Swinton for a frank yet gentle discussion of the complexities of healing, particularly in the context of mental health. Healing is more than just being physically cured; it’s a restoration of connection and community. It’s offering holy friendship. It’s remembering that Jesus, fully God and fully human, suffered with us and for us. Healing returns us to our identity as daughters and sons of God.

Today’s special guest on The Weight is none other than co-host Eddie Rester. Eddie has some big news about what’s been going on in his life over the past few months, and he and Chris have a candid and thoughtful conversation about leadership, leading through the hard times, and the importance of finding your tribe of people.

Robert Khayat’s list of professional accomplishments is long: former NFL player with the Washington Redskins, a graduate of the University of Mississippi Law School and Yale Law School, a successful lawyer and professor, and the fifteenth chancellor of the University of Mississippi. Robert’s mission while chancellor was for Ole Miss to be, and to be perceived as one of America’s great public universities, and his legacy of greatness continues to impact the school and the state of Mississippi today.

Chris and Eddie share in a fun conversation with an old friend of Eddie’s, Dr. David McDonald. David is a preacher, teacher, and creative innovator within the Christian community. He believes in the creativity and imagination of God and how that creativity and imagination can spark joy and fulfillment in us.

Welcome to Season 6 of The Weight Podcast! We’re kicking things off with someone who has a lot of fun while doing a lot of important work: Annie F. Downs.

Annie’s podcast, That Sounds Fun, has been on air for 10 years, and this year, she’s shaking things up a little. She’s helping her listeners navigate the seasons of their life by using the seasons of nature--winter, spring, summer, and fall--to bring some clarity and compassion to those moments when we feel our lowest and to bring joyful ownership to those times when we are at our best.

We are so excited to be back for Season 6 of The Weight! We are kicking off this season with an amazing guest, who you won't want to miss. So make sure you tune in next Thursday!

We’re wrapping up our fifth season on The Weight, and Eddie, Chris, and producer Cody Hickman talk about some highlights from this season. We have had some wonderful conversations about the power of story telling, working through trauma, food, and leadership. We even got to talk to a local Olympic silver medalist. We hope you’ll go back and give your favorite episodes a re-listen.

This year, as a special treat, we’re also highlighting some bloopers, mistakes, and misspoken words. We needed a laugh, and we thought you might, too!